Eden Morris
Registered Dietitian
Certified Intuitive Eating Counselor
Female Athlete in REDs Recovery
Food Freedom Advocate
I’m so happy you’re here!
Here’s your quick start guide to anything I’ve been talking about lately.
I am here to help you create a positive relationship with food, movement, and your body, which in turn will lead to a healthier life ⬇️
Free Resources & Ways to Work with Me
1. Apply to work with me!
I offer a variety of options to work together to fit your unique needs & budget. Fill out an application to work with me to give me an better idea of what you’re looking for, whether that’s 1:1 counseling, group support, or a referral to a provider more suited to meet your needs!
I also accept insurance! Click here to check your insurance benefits to see if you qualify for FREE nutrition counseling with me.
2. 🎙️ Listen to the Podcast: Pocket Snacks with Eden Morris
Bite-sized conversations on food, body image, performance, and life as an athlete. Each episode is rooted in my work as a registered dietitian, intuitive eating counselor, and former athlete in recovery from RED-S and disordered eating.
👉🏼👉🏼 [Listen on Apple Podcasts] | [Listen on Spotify]
3. Free Resources!
Access guides, and other resources that provide practical tips, expert advice, and personal stories to support your journey toward a more positive relationship with food, your body, and movement for free!
Includes a Fueling Playbook for Athletes, Fueling Guide for Teen Athletes, and No Period Playbook for those who are working to regulate their menstrual cycle.
4. Sign up for Pocket Snacks - my free weekly newsletter
Each week, I’ll send you a mindset shift, a media recommendation, a recipe or snack idea! You can also subscribe to Pocket Snacks on Substack.
5. Join my free Facebook group Fueled & Free
A free support group for athletes and active individuals who want to have a more peaceful relationship with food, movement, & their bodies
6. I’m fueled by Skratch Labs! Use code GARDENOFEDEN20 for 20% off!
These are my favorite sports nutrition products on the market, and I use them to fuel my body all year round! You can also check out my instagram takeover with Skratch Labs by clicking here.
7. Like my content & just want to say thank you?
Buy me a cup of coffee to say thanks! You can Venmo me here.
About Eden
Find out about my background, nutrition philosophy, and the ways I can provide support for you.
“Eden is an excellent nutrition practitioner who also walks the talk she promotes. Nutrition counseling for mountain athletes requires a certain level of experience as an athlete yourself, and Eden is passionate about fueling mountain adventures effectively, sustainably, and enjoyably. With an incredibly legit educational, professional, and athletic background, combined with an awesomely personable demeanor that really helps connect with her clients, Eden is highly qualified to help athletes meet their nutrition goals.”
Jackson Long, In The Flow Nutrition